Justin Campbell 12000m row
12,000m
Meters
46:05.1
Time
1:55.2
Pace
833
Calories
129
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 131 |
July 02, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.1 | 12,000m | 1:55.2 | 229 | 1087 | 24 | 129 |
| 9:14.1 | 2,400m | 1:55.4 | 228 | 1083 | 25 | 125 |
| 9:13.9 | 4,800m | 1:55.3 | 228 | 1083 | 24 | 126 |
| 9:13.9 | 7,200m | 1:55.3 | 228 | 1083 | 24 | 129 |
| 9:13.1 | 9,600m | 1:55.2 | 229 | 1087 | 24 | 130 |
| 9:10.1 | 12,000m | 1:54.6 | 233 | 1100 | 24 | 135 |
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Workout Graph
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