Justin Campbell 12000m row
12,000m
Meters
46:06.1
Time
1:55.2
Pace
832
Calories
129
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
July 05, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.1 | 12,000m | 1:55.2 | 229 | 1086 | 23 | 129 |
| 9:15.0 | 2,400m | 1:55.6 | 226 | 1079 | 24 | 123 |
| 9:13.3 | 4,800m | 1:55.2 | 229 | 1086 | 24 | 127 |
| 9:14.1 | 7,200m | 1:55.4 | 228 | 1083 | 23 | 128 |
| 9:12.5 | 9,600m | 1:55.1 | 230 | 1089 | 23 | 132 |
| 9:11.3 | 12,000m | 1:54.8 | 231 | 1095 | 23 | 136 |
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Workout Graph
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