Justin Campbell 12000m row
12,000m
Meters
46:13.5
Time
1:55.5
Pace
830
Calories
129
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
July 09, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.5 | 12,000m | 1:55.5 | 227 | 1080 | 24 | 129 |
| 9:15.7 | 2,400m | 1:55.7 | 226 | 1076 | 24 | 119 |
| 9:13.6 | 4,800m | 1:55.3 | 228 | 1085 | 24 | 126 |
| 9:14.9 | 7,200m | 1:55.6 | 227 | 1079 | 24 | 131 |
| 9:15.1 | 9,600m | 1:55.6 | 226 | 1078 | 24 | 134 |
| 9:14.2 | 12,000m | 1:55.4 | 227 | 1082 | 24 | 137 |