Justin Campbell 12000m row
12,000m
Meters
47:58.6
Time
1:59.9
Pace
796
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 132 |
July 11, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.6 | 12,000m | 1:59.9 | 203 | 998 | 23 | 119 |
| 9:35.4 | 2,400m | 1:59.8 | 203 | 999 | 24 | 113 |
| 9:34.2 | 4,800m | 1:59.6 | 204 | 1003 | 23 | 115 |
| 9:33.5 | 7,200m | 1:59.4 | 205 | 1006 | 23 | 120 |
| 9:35.0 | 9,600m | 1:59.7 | 204 | 1000 | 23 | 123 |
| 9:40.6 | 12,000m | 2:00.9 | 198 | 980 | 23 | 124 |
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Workout Graph
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