Justin Campbell 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
60
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 66 |
July 24, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 22 | 118 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 | 107 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 22 | 117 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 | 122 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 | |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 127 |
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Workout Graph
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