Justin Campbell 1:00:00 row
15,520
Meters
1:00:00.0
Time
1:55.9
Pace
1071
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 132 |
July 26, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,520 | 1:55.9 | 224 | 1072 | 1071 | 23 | 135 |
| 15:00.0 | 3,883 | 1:55.8 | 225 | 1073 | 268 | 24 | 129 |
| 30:00.0 | 3,880 | 1:55.9 | 224 | 1072 | 268 | 23 | 134 |
| 45:00.0 | 3,884 | 1:55.8 | 225 | 1074 | 268 | 23 | 138 |
| 1:00:00.0 | 3,874 | 1:56.1 | 223 | 1068 | 267 | 23 | 140 |
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Workout Graph
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