Justin Campbell 6x1:00/1:00r row
1,910m
Meters
6:00.0
Time
1:34.2
Pace
170
Calories
134
Heart Rate
| Rest Distance | 711m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 12:00.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1739 |
| Stroke Rate | 32 |
| Stroke Count | 288 |
| Drag Factor | 130 |
July 29, 2024 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,910m | 1:34.2 | 418 | 1739 | 32 | 134 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 33 | 86 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | 136 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | 139 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 156 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 32 | 142 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 33 | 148 |
| r711m |
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Workout Graph
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