Justin Campbell 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
98
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 132 |
August 15, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 25 | 98 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | 74 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 92 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 103 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 108 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 25 | 114 |
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Workout Graph
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