Justin Campbell 500m row
500
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
96
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 132 |
August 20, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 998 | 32 | 26 | 96 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 28 | 72 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 26 | 90 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 26 | 100 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 26 | 109 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 27 | 111 |
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Workout Graph
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