Justin Campbell 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
34
Calories
93
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 132 |
August 22, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | 93 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | 75 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 85 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 | 90 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 105 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 | 113 |
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Workout Graph
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