Justin Campbell 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
110
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 132 |
September 10, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 23 | 110 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 24 | 99 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 | 105 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 | 112 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 | 117 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.