Justin Campbell 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
98
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 132 |
September 12, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1101 | 34 | 26 | 98 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 27 | 72 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 27 | 94 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 28 | 102 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 26 | 111 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 25 | 115 |
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Workout Graph
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