Justin Campbell 12000m row
12,000m
Meters
46:13.9
Time
1:55.5
Pace
830
Calories
121
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 131 |
September 13, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.9 | 12,000m | 1:55.5 | 227 | 1080 | 25 | 121 |
| 9:22.4 | 2,400m | 1:57.1 | 218 | 1048 | 25 | 118 |
| 9:16.4 | 4,800m | 1:55.9 | 225 | 1073 | 25 | 117 |
| 9:15.1 | 7,200m | 1:55.6 | 226 | 1078 | 25 | 118 |
| 9:13.1 | 9,600m | 1:55.2 | 229 | 1087 | 25 | 123 |
| 9:06.9 | 12,000m | 1:53.9 | 237 | 1114 | 25 | 129 |
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Workout Graph
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