Justin Campbell 12000m row
12,000m
Meters
44:43.2
Time
1:51.8
Pace
865
Calories
134
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 133 |
September 20, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.2 | 12,000m | 1:51.8 | 250 | 1161 | 25 | 134 |
| 9:16.0 | 2,400m | 1:55.8 | 225 | 1075 | 26 | 121 |
| 8:59.5 | 4,800m | 1:52.3 | 247 | 1148 | 26 | 130 |
| 8:39.1 | 7,200m | 1:48.1 | 277 | 1252 | 27 | 144 |
| 8:43.5 | 9,600m | 1:49.0 | 270 | 1228 | 26 | 139 |
| 9:05.1 | 12,000m | 1:53.5 | 239 | 1122 | 25 | 138 |
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Workout Graph
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