Justin Campbell 1000m row
1,000
Meters
3:47.3
Time
1:53.6
Pace
69
Calories
111
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 130 |
September 24, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1092 | 69 | 27 | 111 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 27 | 92 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 28 | 109 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 27 | 116 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 27 | 118 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 27 | 120 |
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Workout Graph
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