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Justin Campbell v0:20/0:10r...24 row

2,581m

Meters

8:00.0

Time

1:32.9

Pace

229

Calories

131

Heart Rate

Rest Distance1,552m
Rest Time11:40.0
Overall Distance4,133m
Overall Time19:40.0
Average Watts435
Calories Per Hour1798
Stroke Rate32
Stroke Count470
Drag Factor132

October 01, 2024 06:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,581m 1:32.9 435 1798 32 131
0:20.0 108m 1:32.5 441 1817 33 84
r: 0:10 35m
0:20.0 110m 1:30.9 466 1903 33 121
r: 0:10 31m
0:20.0 109m 1:31.7 453 1859 33 131
r: 0:10 34m
0:20.0 108m 1:32.5 441 1817 33 134
r: 0:10 33m
0:20.0 107m 1:33.4 429 1775 33 138
r: 0:10 34m
0:20.0 107m 1:33.4 429 1775 33 139
r: 0:10 34m
0:20.0 107m 1:33.4 429 1775 33 140
r: 0:10 34m
0:20.0 107m 1:33.4 429 1775 33 141
r: 4:00 386m
0:20.0 108m 1:32.5 441 1817 33 95
r: 0:10 46m
0:20.0 108m 1:32.5 441 1817 33 119
r: 0:10 41m
0:20.0 106m 1:34.3 417 1734 33 132
r: 0:10 33m
0:20.0 106m 1:34.3 417 1734 33 138
r: 0:10 33m
0:20.0 107m 1:33.4 429 1775 33 139
r: 0:10 32m
0:20.0 107m 1:33.4 429 1775 33 141
r: 0:10 35m
0:20.0 107m 1:33.4 429 1775 33 143
r: 0:10 35m
0:20.0 108m 1:32.5 441 1817 33 145
r: 4:00 394m
0:20.0 108m 1:32.5 441 1817 33 102
r: 0:10 44m
0:20.0 109m 1:31.7 453 1859 33 120
r: 0:10 44m
0:20.0 108m 1:32.5 441 1817 33 135
r: 0:10 36m
0:20.0 107m 1:33.4 429 1775 30 141
r: 0:10 32m
0:20.0 108m 1:32.5 441 1817 33 143
r: 0:10 38m
0:20.0 108m 1:32.5 441 1817 33 146
r: 0:10 35m
0:20.0 107m 1:33.4 429 1775 33 148
r: 0:10 34m
0:20.0 108m 1:32.5 441 1817 33 148
r: 0:10 19m
r1,552m

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