Justin Campbell 12000m row
12,000m
Meters
43:34.0
Time
1:48.9
Pace
894
Calories
144
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 132 |
October 04, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.0 | 12,000m | 1:48.9 | 271 | 1232 | 26 | 144 |
| 9:01.8 | 2,400m | 1:52.8 | 243 | 1137 | 26 | 131 |
| 8:41.5 | 4,800m | 1:48.6 | 273 | 1239 | 27 | 142 |
| 8:41.3 | 7,200m | 1:48.6 | 273 | 1240 | 26 | 146 |
| 8:39.9 | 9,600m | 1:48.3 | 275 | 1247 | 26 | 149 |
| 8:29.4 | 12,000m | 1:46.1 | 293 | 1307 | 27 | 155 |
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Workout Graph
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