Justin Campbell 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
111
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 131 |
October 08, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1069 | 68 | 25 | 111 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 26 | 91 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 26 | 107 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 27 | 116 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1142 | 14 | 24 | 120 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 25 | 122 |
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Workout Graph
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