Justin Campbell 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
66
Calories
109
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 132 |
October 10, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | 109 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | 91 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 26 | 108 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 26 | 112 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 27 | 116 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 26 | 119 |
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Workout Graph
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