Justin Campbell 12000m row
12,000m
Meters
46:10.9
Time
1:55.4
Pace
831
Calories
124
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 133 |
October 11, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.9 | 12,000m | 1:55.4 | 227 | 1082 | 26 | 124 |
| 9:23.4 | 2,400m | 1:57.3 | 216 | 1044 | 26 | 118 |
| 9:13.8 | 4,800m | 1:55.3 | 228 | 1084 | 26 | 122 |
| 9:12.0 | 7,200m | 1:55.0 | 230 | 1092 | 26 | 125 |
| 9:12.3 | 9,600m | 1:55.0 | 230 | 1090 | 26 | 128 |
| 9:09.4 | 12,000m | 1:54.4 | 233 | 1103 | 26 | 131 |
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Workout Graph
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