Justin Campbell v50c/2:00r...5 row
1,548m
Meters
4:43.2
Time
1:31.4
Pace
150
Calories
124
Heart Rate
| Rest Distance | 1,199m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,747m |
| Overall Time | 14:43.2 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1873 |
| Stroke Rate | 32 |
| Stroke Count | 340 |
| Drag Factor | 130 |
October 15, 2024 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:43.2 | 1,548m | 1:31.4 | 457 | 1873 | 32 | 124 | |
| 1:39.5 | 533m | 1:33.3 | 430 | 1781 | 32 | 143 | |
| r: 2:00 | 227m | ||||||
| 1:17.8 | 421m | 1:32.3 | 444 | 1826 | 32 | 142 | |
| r: 2:00 | 174m | ||||||
| 0:54.6 | 301m | 1:30.6 | 469 | 1914 | 34 | 133 | |
| r: 2:00 | 233m | ||||||
| 0:34.9 | 197m | 1:28.5 | 504 | 2033 | 34 | 107 | |
| r: 2:00 | 254m | ||||||
| 0:16.5 | 95m | 1:26.8 | 534 | 2139 | 36 | 97 | |
| r: 2:00 | 311m | ||||||
| r1,199m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.