Justin Campbell 12000m row
12,000m
Meters
47:46.2
Time
1:59.4
Pace
799
Calories
113
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 132 |
October 18, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.2 | 12,000m | 1:59.4 | 205 | 1007 | 23 | 113 |
| 9:34.5 | 2,400m | 1:59.6 | 204 | 1002 | 24 | 113 |
| 9:33.1 | 4,800m | 1:59.3 | 206 | 1007 | 24 | 113 |
| 9:33.1 | 7,200m | 1:59.3 | 206 | 1007 | 24 | 112 |
| 9:34.0 | 9,600m | 1:59.5 | 205 | 1004 | 22 | 113 |
| 9:31.4 | 12,000m | 1:59.0 | 207 | 1014 | 23 | 115 |
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Workout Graph
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