Justin Campbell 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
114
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 135 |
November 05, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 114 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 | 92 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 | 113 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 27 | 117 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 27 | 122 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 28 | 129 |
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Workout Graph
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