Justin Campbell 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
105
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 132 |
December 05, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | 105 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 86 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 100 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 110 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | 116 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 117 |
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Workout Graph
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