Justin Campbell 12000m row
12,000m
Meters
47:32.6
Time
1:58.8
Pace
803
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 133 |
December 06, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.6 | 12,000m | 1:58.8 | 208 | 1017 | 24 | 127 |
| 9:30.9 | 2,400m | 1:58.9 | 208 | 1015 | 25 | 124 |
| 9:30.9 | 4,800m | 1:58.9 | 208 | 1015 | 24 | 125 |
| 9:31.4 | 7,200m | 1:59.0 | 207 | 1014 | 24 | 125 |
| 9:31.2 | 9,600m | 1:59.0 | 208 | 1014 | 24 | 129 |
| 9:28.2 | 12,000m | 1:58.3 | 211 | 1026 | 24 | 133 |
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Workout Graph
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