Justin Campbell 12000m row
12,000m
Meters
47:35.6
Time
1:58.9
Pace
804
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 133 |
December 13, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.6 | 12,000m | 1:58.9 | 208 | 1015 | 23 | 123 |
| 9:33.1 | 2,400m | 1:59.3 | 206 | 1007 | 24 | 118 |
| 9:30.9 | 4,800m | 1:58.9 | 208 | 1015 | 23 | 122 |
| 9:30.8 | 7,200m | 1:58.9 | 208 | 1016 | 23 | 126 |
| 9:31.0 | 9,600m | 1:58.9 | 208 | 1015 | 23 | 126 |
| 9:29.7 | 12,000m | 1:58.6 | 209 | 1020 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.