Justin Campbell 21097m row
21,097m
Meters
1:23:42.4
Time
1:59.0
Pace
1409
Calories
124
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 2043 |
| Drag Factor | 131 |
December 20, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:42.4 | 21,097m | 1:59.0 | 208 | 1014 | 24 | 124 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 122 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 25 | 124 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 25 | 123 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 123 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 123 |
| 7:57.0 | 12,000m | 1:59.2 | 206 | 1010 | 25 | 125 |
| 7:57.4 | 14,000m | 1:59.3 | 206 | 1008 | 24 | 126 |
| 7:56.2 | 16,000m | 1:59.0 | 207 | 1013 | 24 | 126 |
| 7:57.9 | 18,000m | 1:59.4 | 205 | 1006 | 24 | 125 |
| 7:55.1 | 20,000m | 1:58.7 | 209 | 1018 | 24 | 124 |
| 4:13.3 | 21,097m | 1:55.4 | 227 | 1082 | 25 | 127 |
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Workout Graph
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