Justin Campbell 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
76
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 134 |
January 09, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 65 | 25 | 76 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 13 | 26 | 77 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 13 | 26 | 78 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 13 | 25 | 77 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 25 | 75 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 13 | 24 | 75 |
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Workout Graph
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