Justin Campbell 12000m row
12,000
Meters
43:23.0
Time
1:48.4
Pace
898
Calories
151
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 131 |
January 24, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.0 | 12,000 | 1:48.4 | 274 | 1244 | 898 | 27 | 151 |
| 8:44.9 | 2,400 | 1:49.3 | 268 | 1221 | 178 | 28 | 151 |
| 8:49.0 | 4,800 | 1:50.2 | 261 | 1199 | 176 | 27 | |
| 8:42.1 | 7,200 | 1:48.7 | 272 | 1236 | 179 | 27 | |
| 8:39.2 | 9,600 | 1:48.1 | 277 | 1251 | 180 | 26 | |
| 8:27.8 | 12,000 | 1:45.7 | 296 | 1317 | 185 | 27 |
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Workout Graph
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