andrew morley 9000m row
9,000
Meters
36:16.5
Time
2:00.9
Pace
592
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 715 |
| Drag Factor | 128 |
April 01, 2025 18:47:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.5 | 9,000 | 2:00.9 | 198 | 981 | 19 |
| 7:26.5 | 1,800 | 2:04.0 | 183 | 931 | 19 |
| 7:23.4 | 3,600 | 2:03.1 | 187 | 944 | 20 |
| 7:15.1 | 5,400 | 2:00.8 | 198 | 982 | 20 |
| 7:10.6 | 7,200 | 1:59.6 | 205 | 1003 | 19 |
| 7:01.0 | 9,000 | 1:56.9 | 219 | 1053 | 20 |
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Workout Graph
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