andrew morley 40:00 row
9,773
Meters
40:00.0
Time
2:02.7
Pace
631
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 125 |
April 02, 2025 18:48:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,773 | 2:02.7 | 189 | 950 | 631 | 19 |
| 8:00.0 | 1,932 | 2:04.2 | 183 | 928 | 123 | 20 |
| 16:00.0 | 1,957 | 2:02.6 | 190 | 953 | 127 | 20 |
| 24:00.0 | 1,953 | 2:02.8 | 189 | 949 | 126 | 20 |
| 32:00.0 | 1,947 | 2:03.2 | 187 | 943 | 125 | 19 |
| 40:00.0 | 1,983 | 2:01.0 | 197 | 979 | 130 | 20 |
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Workout Graph
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