andrew morley 30:00 row
7,901
Meters
30:00.0
Time
1:53.9
Pace
568
Calories
88
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 128 |
September 22, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,901 | 1:53.9 | 237 | 1114 | 22 | 88 |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 22 | 120 |
| 12:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 22 | 114 |
| 18:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 22 | 105 |
| 24:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 22 | |
| 30:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 22 | 104 |
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Workout Graph
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