andrew morley 6x2000m/1:30r row
12,000
Meters
45:25.8
Time
1:53.5
Pace
867
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,079 |
| Overall Time | 54:25.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 129 |
September 24, 2025 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.8 | 12,000 | 1:53.5 | 239 | 1122 | 22 | |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1115 | 22 | |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1116 | 22 | |
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 22 | |
| 7:34.6 | 2,000 | 1:53.6 | 238 | 1120 | 22 | |
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1126 | 22 | |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 22 | |
| r79 |
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Workout Graph
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