andrew morley v500m/1:00r...2 row
627
Meters
2:02.0
Time
1:37.2
Pace
57
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 646 |
| Overall Time | 4:02.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 125 |
October 30, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 627 | 1:37.2 | 380 | 1608 | 28 | |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 31 | |
| r: 1:00 | 19 | |||||
| 0:27.3 | 127 | 1:47.4 | 282 | 1270 | 26 | |
| r19 |
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Workout Graph
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