andrew morley 3x2500m/3:00r row
7,500
Meters
26:51.7
Time
1:47.4
Pace
580
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,551 |
| Overall Time | 35:51.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 123 |
November 05, 2025 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.7 | 7,500 | 1:47.4 | 282 | 1271 | 24 | |
| 9:04.3 | 2,500 | 1:48.8 | 271 | 1233 | 24 | |
| 9:01.2 | 2,500 | 1:48.2 | 276 | 1249 | 24 | |
| 8:46.3 | 2,500 | 1:45.2 | 300 | 1332 | 24 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.