andrew morley 5x2500m/2:00r row
12,500
Meters
46:51.2
Time
1:52.4
Pace
913
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,565 |
| Overall Time | 56:51.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
December 20, 2025 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.2 | 12,500 | 1:52.4 | 246 | 1147 | 22 | |
| 9:28.0 | 2,500 | 1:53.6 | 239 | 1121 | 22 | |
| 9:26.8 | 2,500 | 1:53.3 | 240 | 1126 | 22 | |
| 9:24.1 | 2,500 | 1:52.8 | 244 | 1138 | 22 | |
| 9:19.5 | 2,500 | 1:51.9 | 250 | 1159 | 22 | |
| 9:12.8 | 2,500 | 1:50.5 | 259 | 1191 | 22 | |
| r65 |
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Workout Graph
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