andrew morley 6x1609m/2:00r row
9,654
Meters
35:06.6
Time
1:49.1
Pace
733
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,740 |
| Overall Time | 47:06.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
| Drag Factor | 129 |
December 29, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.6 | 9,654 | 1:49.1 | 269 | 1227 | 23 | |
| 6:08.4 | 1,609 | 1:54.4 | 233 | 1102 | 18 | |
| 6:01.6 | 1,609 | 1:52.3 | 247 | 1148 | 20 | |
| 5:55.1 | 1,609 | 1:50.3 | 260 | 1196 | 22 | |
| 5:48.3 | 1,609 | 1:48.2 | 276 | 1250 | 24 | |
| 5:40.9 | 1,609 | 1:45.9 | 294 | 1313 | 26 | |
| 5:32.3 | 1,609 | 1:43.2 | 318 | 1393 | 28 | |
| r86 |
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Workout Graph
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