andrew morley 3x5000m/2:00r row
15,000
Meters
56:56.8
Time
1:53.8
Pace
1080
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,034 |
| Overall Time | 1:02:56.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 1252 |
| Drag Factor | 128 |
February 04, 2026 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:56.8 | 15,000 | 1:53.8 | 237 | 1115 | 22 | |
| 18:59.1 | 5,000 | 1:53.9 | 237 | 1114 | 22 | |
| 18:59.3 | 5,000 | 1:53.9 | 237 | 1114 | 22 | |
| 18:58.4 | 5,000 | 1:53.8 | 237 | 1116 | 22 | |
| r34 |
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Workout Graph
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