andrew morley 3x600m/2:00r row
1,800
Meters
5:34.7
Time
1:32.9
Pace
168
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,122 |
| Overall Time | 11:34.7 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 131 |
March 03, 2026 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,800 | 1:32.9 | 436 | 1798 | 31 | |
| 1:51.4 | 600 | 1:32.8 | 437 | 1805 | 29 | |
| 1:51.5 | 600 | 1:32.9 | 436 | 1801 | 31 | |
| 1:51.7 | 600 | 1:33.0 | 434 | 1793 | 33 | |
| r322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.