andrew morley 0:28 row
54
Meters
0:28.0
Time
4:19.2
Pace
5
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
| Drag Factor | 163 |
April 08, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.0 | 54 | 4:19.2 | 20 | 369 | 5 | 22 |
| 0:10.7 | 54 | 1:39.0 | 360 | 1538 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.