andrew morley 2x8000m/3:00r row
16,000
Meters
1:00:40.0
Time
1:53.7
Pace
1153
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,029 |
| Overall Time | 1:06:40.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 129 |
April 13, 2026 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.0 | 16,000 | 1:53.7 | 238 | 1118 | 22 | |
| 30:25.7 | 8,000 | 1:54.1 | 236 | 1110 | 22 | |
| 30:14.3 | 8,000 | 1:53.3 | 240 | 1126 | 22 | |
| r29 |
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Workout Graph
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