andrew morley 3x5000m/2:00r row
15,000
Meters
57:21.3
Time
1:54.7
Pace
1070
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,034 |
| Overall Time | 1:03:21.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 1260 |
| Drag Factor | 131 |
April 28, 2026 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:21.3 | 15,000 | 1:54.7 | 232 | 1119 | 22 | |
| 19:13.5 | 5,000 | 1:55.3 | 228 | 1104 | 22 | |
| 19:15.0 | 5,000 | 1:55.5 | 227 | 1103 | 22 | |
| 18:52.8 | 5,000 | 1:53.2 | 241 | 1150 | 22 | |
| r34 |
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Workout Graph
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