andrew morley 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
27
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 14 |
| Stroke Count | 38 |
| Drag Factor | 131 |
June 16, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 621 | 27 | 14 |
| 0:37.8 | 100 | 3:09.0 | 52 | 476 | 5 | 11 |
| 0:37.7 | 200 | 3:08.5 | 52 | 477 | 5 | 11 |
| 0:33.8 | 300 | 2:49.0 | 73 | 532 | 5 | 23 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 13 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 16 |
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Workout Graph
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