andrew morley 500m row

500

Meters

2:36.3

Time

2:36.3

Pace

27

Calories

Average Watts92
Calories Per Hour621
Stroke Rate14
Stroke Count38
Drag Factor131

June 16, 2026 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:36.3 500 2:36.3 92 621 27 14
0:37.8 100 3:09.0 52 476 5 11
0:37.7 200 3:08.5 52 477 5 11
0:33.8 300 2:49.0 73 532 5 23
0:23.8 400 1:59.0 208 907 6 13
0:23.1 500 1:55.5 227 935 6 16

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Workout Graph

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