andrew morley 30:00 BikeErg

15,806

Meters

30:00.0

Time

1:53.8

Pace

562

Calories

Average Watts237
Calories Per Hour1124
RPM72
Revolution Count2179
Power/kg2.26
Drag Factor130

September 28, 2026 16:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,806 1:53.8 237 1124 562 72
6:00.0 3,010 1:59.6 205 1010 101 69
12:00.0 3,047 1:58.1 212 1030 103 70
18:00.0 3,073 1:57.1 218 1050 105 71
24:00.0 3,338 1:47.8 279 1250 125 76
30:00.0 3,339 1:47.8 279 1280 128 77

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Workout Graph

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