andrew morley 40:00 BikeErg
14,509
Meters
40:00.0
Time
2:45.4
Pace
378
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 79 |
| Revolution Count | 3195 |
| Power/kg | 0.73 |
| Drag Factor | 32 |
November 02, 2026 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 14,509 | 2:45.4 | 77 | 567 | 378 | 79 |
| 8:00.0 | 2,813 | 2:50.6 | 70 | 547 | 73 | 77 |
| 16:00.0 | 2,838 | 2:49.1 | 72 | 547 | 73 | 78 |
| 24:00.0 | 2,911 | 2:44.8 | 78 | 570 | 76 | 80 |
| 32:00.0 | 2,933 | 2:43.6 | 80 | 570 | 76 | 81 |
| 40:00.0 | 3,014 | 2:39.2 | 87 | 600 | 80 | 83 |
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Workout Graph
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