andrew morley 30:05 row
7,268
Meters
30:05.9
Time
2:04.2
Pace
475
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 129 |
May 12, 2020 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 7,268 | 2:04.2 | 183 | 946 | 475 | 21 | 151 |
| 1:41.1 | 3,000 | 0:16.8 | 73159 | 1958 | 55 | 20 | 131 |
| 3:31.5 | 3,000 | 0:18.4 | 56184 | 2119 | 65 | 19 | 135 |
| 5:30.0 | 3,000 | 0:19.7 | 45433 | 2248 | 74 | 20 | 148 |
| 7:34.4 | 3,000 | 0:20.7 | 39270 | 2372 | 82 | 21 | 151 |
| 9:45.5 | 3,000 | 0:21.8 | 33552 | 2526 | 92 | 22 | 159 |
| 12:05.8 | 3,000 | 0:23.3 | 27375 | 2745 | 107 | 23 | 168 |
| 12:06.9 | -10,732 | 59:59.8.1 | -2600291090060 | -8949161815252 | 0 | 0 | 168 |
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Workout Graph
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