andrew morley 5000m SkiErg
5,000
Meters
23:45.7
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
| Stroke Count | 754 |
| Drag Factor | 85 |
November 20, 2020 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.7 | 5,000 | 2:22.5 | 121 | 715 | 32 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 33 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 29 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 30 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 32 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 35 |
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Workout Graph
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