andrew morley 2x0:30/1:00r row
338
Meters
1:00.0
Time
1:28.7
Pace
33
Calories
136
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 400 |
| Overall Time | 3:00.0 |
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 128 |
December 01, 2020 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 338 | 1:28.7 | 501 | 1980 | 35 | 136 |
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 36 | 135 |
| 0:30.0 | 166 | 1:30.3 | 474 | 1920 | 34 | 136 |
| r62 |
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Workout Graph
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