andrew morley 5000m row
5,000
Meters
16:50.1
Time
1:41.0
Pace
409
Calories
169
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 130 |
December 19, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:50.1 | 5,000 | 1:41.0 | 340 | 1468 | 409 | 25 | 169 |
| 3:22.9 | 1,000 | 1:41.4 | 335 | 1453 | 81 | 25 | 162 |
| 3:22.9 | 2,000 | 1:41.4 | 335 | 1453 | 81 | 25 | 166 |
| 3:22.2 | 3,000 | 1:41.1 | 339 | 1465 | 82 | 24 | 170 |
| 3:22.1 | 4,000 | 1:41.0 | 339 | 1467 | 82 | 24 | 172 |
| 3:20.0 | 5,000 | 1:40.0 | 350 | 1504 | 83 | 25 | 176 |
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Workout Graph
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