andrew morley 30:00 row
7,557
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 131 |
January 11, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,557 | 1:59.0 | 207 | 1013 | 21 | 132 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 23 | 130 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 21 | 131 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 21 | 132 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 994 | 21 | 131 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 21 | 136 |
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Workout Graph
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